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Welcome to Chi Hub 

 

Tai Chi and Qigong Classes 

One-to-one and small group sessions at our private studio based in South Staffordshire. 

 

Online Health Qigong from the comfort of your own home.

For further enquiries, & bookings

 please contact Diane at

 

Xing Yi Standing Pole Six Week Challenge

Standing Pole uses still and meditative postures as foundation buidling exercises, it enhances physical strength and body stamina. It is also a good way to experience and grasp the principles and essence in martial arts training.
 
Six Online Sessions Starting Monday 8th January 8.30 - 9am 
Recorded for self practice
Wk1) Yu Bei Shi- Preparation Form
Wk2) Dragon Set
Wk3) Tiger Set
Wk4) Gorilla Set
Wk5) Bear Set
Wk6) Regulating & Nourishing
Shou Shi-Closing Form

We will slowly build up leg strength to extend length of time in holding the fixed postures
Individual targets ideally between 10-40 minutes  
The challenge will be completed at our
Xing Yi Workshop
Sunday March 3rd
10.30-12.00
Pattingham Village Hall
£10

 

 Class Timetable

Morning Online 
Health Qigong & Tai Ch
i

Monday
8.30am - Xing Yi Standing Pole Qigong Six Week Challenge*

Tuesday
         8.30am -Seated 12 Duan Jin*                         
    
Wednesday
   8.30am - 
Ba Duan Jin Health Qigong*

Saturday
9.00am - 8 Treasures Classic Qigong
Beijing 10 & 13 Sun
in-person classes

Monday
ChiHub
  

 1-2-1 Booking
Pigot Arms Pattingham
6pm-32 Sword
7pm- 98  Sun
 

Tuesday 
ChiHub
10am -Health Qigong
& Classic Qigong


Wednesday
Perton Civic Centre
10.15am- Health Qigong &
13 Sun* 


Thursday
Pattingham Village Hall
2.30pm- Tai Chi 24 step &
Taiji Yangsheng Zhang :Taiji Stick*
3.30pm-Yang Style 88 Step 

Suitable for beginners*
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